Kapal bhati is a quick and easy way to detox! Join me in this post to learn how to perform this energising and fun breathing exercise!

Welcome back! Let's dive into the world of balance and peace with a new breathing exercise: sheetali pranayama!

Single-cell RNA sequencing is the future of precision medicine. Can it unlock the secrets of the human body?

Welcome back, fellow book lovers! Let's dive right into the non-fiction genre this time with Richard Feynman!

Happy International Yoga Day! Let's learn a new breathing exercise: anulom-vilom!

Yogic deep breathing is a great way to get involved in mindfulness; so why not give it a try?

Gather 'round, bibliophiles! Could this be your next read?

Lateral transfer: a curious phenomenon. Can it explain the presence of bacterial genes in our body?